Ashley Kalleberg

Works by this author

Language: English

Velocity Based Training Utilizing the High-Handle Hex Bar Deadlift in Collegiate Athletes

Ashley Kalleberg
Erik Pedersen
Velocity Based Training Utilizing the High-Handle Hex Bar Deadlift in Collegiate Athletes

Comparing the effects of a percent based training program against a velocity based training program on the outcomes of strength, power and speed. Also assessing the reliability of load-velocity profiles in the hex bar deadlift movement.

Comparing the effects of a percent based training program against a velocity based training program on the outcomes of strength, power and speed. Also assessing the reliability of load-velocity profiles in the hex bar deadlift movement.
English
Type: 
Thesis
WHDL ID: 
WHDL-00022021